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	<title>Frugal Hero&#187; Frugal Hero - Fighting to Save You Money</title>
	<atom:link href="http://www.frugalhero.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.frugalhero.com</link>
	<description>Fighting To Save You Money</description>
	<pubDate>Sun, 20 Dec 2009 01:46:09 +0000</pubDate>
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			<item>
		<title>25 Frugal Gift Ideas for the Elderly</title>
		<link>http://www.frugalhero.com/2009/12/25-frugal-gift-ideas-for-the-elderly/</link>
		<comments>http://www.frugalhero.com/2009/12/25-frugal-gift-ideas-for-the-elderly/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 01:46:09 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=388</guid>
		<description><![CDATA[Here are a few Christmas or Hanukkah gift ideas for the senior citizen on your list.  These would also work for birthday or anytime presents.

stationery
stamps
beauty salon gift certificate
bedsocks
hand lotions and creams
scarf
special soaps
birdfeeder
reach extender
music CD
book on CD or tape
word search puzzle books
help with difficult household tasks
non-skid socks
jumbo-faced playing cards
sweet breads such as pumpkin or banana-nut
plants
large [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a few Christmas or Hanukkah gift ideas for the senior citizen on your list.  These would also work for birthday or anytime presents.<span id="more-388"></span></p>
<ol>
<li>stationery</li>
<li>stamps</li>
<li>beauty salon gift certificate</li>
<li>bedsocks</li>
<li>hand lotions and creams</li>
<li>scarf</li>
<li>special soaps</li>
<li>birdfeeder</li>
<li>reach extender</li>
<li>music CD</li>
<li>book on CD or tape</li>
<li>word search puzzle books</li>
<li>help with difficult household tasks</li>
<li>non-skid socks</li>
<li>jumbo-faced playing cards</li>
<li>sweet breads such as pumpkin or banana-nut</li>
<li>plants</li>
<li>large print books</li>
<li>a personal visit</li>
<li>scrapbook of family member photos</li>
<li>warm blanket</li>
<li>slippers</li>
<li>sweatshirt and/or pants</li>
<li>large-face electric clock</li>
<li>large-button TV remote</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>12 Ways to Make Your Clothes Last Longer</title>
		<link>http://www.frugalhero.com/2009/07/12-ways-to-make-your-clothes-last-longer/</link>
		<comments>http://www.frugalhero.com/2009/07/12-ways-to-make-your-clothes-last-longer/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 18:21:56 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Home]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=366</guid>
		<description><![CDATA[The average family of 4 spends $2500 per year on clothing.   Use the following tips on making your clothes last longer and you could save $1000/year or more &#8211;

Wear your clothing several times before washing.  Washing breaks down the fibers and wears out clothing.  Take work clothes/school clothes off immediately when you get home and [...]]]></description>
			<content:encoded><![CDATA[<p>The average family of 4 spends $2500 per year on clothing.   Use the following tips on making your clothes last longer and you could save $1000/year or more &#8211;<span id="more-366"></span></p>
<ol>
<li>Wear your clothing several times before washing.  Washing breaks down the fibers and wears out clothing.  Take work clothes/school clothes off immediately when you get home and change to &#8220;play&#8221; clothes.  Febreze works well to freshen clothing between washings.</li>
<li>Wash clothing in cold water after turning them inside out.  This keeps colors from fading and reduces wear on the outer surfaces.  Cold water is not as hard on clothing as hot. <img class="alignright size-thumbnail wp-image-368" title="clotheshangers" src="http://www.frugalhero.com/wp-content/uploads/2009/07/clotheshangers-150x150.jpg" alt="clotheshangers" width="150" height="150" /></li>
<li>Wear darker clothing if you are prone to spills.  This is especially helpful with messy children.   If you have pets keep lint rollers handy to use instead of having to wash your pants every time they get near you.</li>
<li>Use thicker plastic or wood or padded hangers instead of wire.  Clothing will wrinkle less and will be less likely to get gouged at the shoulders.</li>
<li>Unbutton all clothing before putting in the wash.  Washers tug at the threads more on buttoned items.  Save all those extra buttons that come with new clothing in a special jar or drawer &#8212; this may keep you from having to replace an item in the future.</li>
<li>Keep a &#8220;Tide-to-Go&#8221; pen with you and immediately treat all stains.  This works well without having to wash the item right away.</li>
<li>Stop using liquid fabric softener.  These can leave spots on your clothes and are not really necessary.</li>
<li>Hang dress shirts but fold sweaters.  Hanging can stretch the delicate knits.  Dress shirts acquire lots of extra wrinkles if folded requiring damaging irons to be used on them.</li>
<li>Any clothing with zippers should be zipped up before washing.  The rough edges of the zippers can eat away at other clothing in the same load.</li>
<li>Air-dry items made from nylons or other synthetics and any clothing containing elastic.  Hot dryers can wear these out quickly.</li>
<li>Repair any small holes in clothing immediately before they become large holes that may be impossible to fix.</li>
<li>Wear undergarments under dress clothing to prevent sweat stains and friction wear and tear.  Undershirts, camisoles and slips can be much less expensive than outer clothing and it doesn&#8217;t matter if they get stained since no one but you is going to see them.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Save Big on Food at Salvage and Discount Grocery Stores</title>
		<link>http://www.frugalhero.com/2009/07/save-big-on-food-at-salvage-and-discount-grocery-stores/</link>
		<comments>http://www.frugalhero.com/2009/07/save-big-on-food-at-salvage-and-discount-grocery-stores/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 16:50:08 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Groceries & Dining Out]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=359</guid>
		<description><![CDATA[Salvage or Discount Grocery Stores can save you a lot of money on your food bill.  Hundreds of these stores are scattered across the U.S.  Now there is an online directory available listing these stores state by state. These stores sell groceries that may be slightly dented, discontinued or overstocked.  Find the [...]]]></description>
			<content:encoded><![CDATA[<p>Salvage or Discount Grocery Stores can save you a lot of money on your food bill.  Hundreds of these stores are scattered across the U.S.  Now there is an online directory available listing these stores state by state. These stores sell groceries that may be slightly dented, discontinued or overstocked.  Find the directory here - <a href="http://www.andersonscountrymarket.net/directory">Salvage Grocery Directory </a> Scroll down to find your state and area. <a href="http://www.andersonscountrymarket.net/directory"><br />
</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Where Can I Get Free Stuff on My Birthday?</title>
		<link>http://www.frugalhero.com/2009/06/where-can-i-get-free-stuff-on-my-birthday/</link>
		<comments>http://www.frugalhero.com/2009/06/where-can-i-get-free-stuff-on-my-birthday/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 07:40:07 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Free Stuff]]></category>

		<category><![CDATA[Groceries & Dining Out]]></category>

		<category><![CDATA[birthday]]></category>

		<category><![CDATA[free]]></category>

		<category><![CDATA[free food]]></category>

		<category><![CDATA[free meals]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=337</guid>
		<description><![CDATA[Wondering which businesses offer free stuff for your birthday?  Many businesses give away free food or other items on your birthday or email you a coupon which may be good for up to a month around your birthday.  So sign up early and celebrate all month long!  Here is a list of birthday freebies:

Hollywood Video [...]]]></description>
			<content:encoded><![CDATA[<p>Wondering which businesses offer free stuff for your birthday?  Many businesses give away free food or other items on your birthday or email you a coupon which may be good for up to a month around your birthday.  So sign up early and celebrate all month long!  Here is a list of birthday freebies:</p>
<p><span id="more-337"></span></p>
<p><a href="http://www.hollywoodvideo.com/specials/" target="_blank">Hollywood Video</a> - Free rental on your birthday. No sign-up needed.</p>
<p><a href="http://disneyparks.disney.go.com/disneyparks/en_US/WhatWillYouCelebrate/index?name=FreeOnYourBirthdayPage" target="_blank">Walt Disney World or Disneyland</a> -  Free admission on your birthday.</p>
<p><a href="http://www.applebees.com/" target="_blank">Applebee&#8217;s</a> - free dessert <img class="alignright size-full wp-image-347" title="happybirthday2" src="http://www.frugalhero.com/wp-content/uploads/2009/06/happybirthday2.jpg" alt="happybirthday2" width="150" height="94" /></p>
<p><a href="https://www.baskinrobbins.com/BDayClub/RegisterInfo1.aspx?icid=bdc_000066" target="_blank">Baskin-Robbins</a> - Join Birthday Club and get free scoop email coupon good beginning 5 days before your birthday.</p>
<p><a href="http://www.bluebell.com/Registration.aspx" target="_blank">Blue Bell Ice Cream</a> - Sign up for e-club and get a coupon for a free half-gallon mailed around your birthday!</p>
<p><a href="http://www.bucadibeppo.com/eclub/" target="_blank">Buca di Beppo</a> - Join eclub for free dessert on your birthday.</p>
<p><a href="http://apps.fishbowl.com/a/bww/join.asp" target="_blank">Buffalo Wild Wings</a> - Join club for free dessert on your birthday.</p>
<p><a href="http://www.captainds.com/files/dsclub.aspx" target="_blank">Captain D&#8217;s</a> - Join Kid&#8217;s Birthday Club or D&#8217;s Club for free meal.</p>
<p><a href="http://www.coldstonecreamery.com/birthday/birthday_club.aspx" target="_blank">Cold Stone Creamery</a> - Join Birthday Club and get free ice cream coupon by email.  Coupon good 7 days before til 7 days after birthday.</p>
<p><a href="http://www.daveandbusters.com/Rewards/Profile.aspx" target="_blank">Dave and Buster&#8217;s</a> - Join club and get $10 immediately and $5 game play on your birthday.</p>
<p><a href="http://www.friendlys.com/" target="_blank">Friendly&#8217;s</a> - Join birthday club and get free ice cream cone coupon good for one month.</p>
<p><a href="http://www.houlihans.com/EmailClub.aspx" target="_blank">Houlihan&#8217;s</a><span> - </span>Sign up on their website. F<span>ree entree coupon good for 2 weeks.</span></p>
<p><a href="http://www.fishbowl.com/clt/mrblslbcrmry/lp/join/join.asp" target="_blank">Marble Slab Creamery</a> - Join fan club and get free ice cream.</p>
<p><a href="http://echo4.bluehornet.com/clients/marie_callenders/survey.htm" target="_blank">Marie Callender&#8217;s</a> -  Sign up on their website.  Get $5 off an entree plus a free slice of pie. Ages 12 and under get a free kid&#8217;s meal and a bakery treat.</p>
<p><a href="http://moes.fbmta.com/members/UpdateProfile.aspx?Action=Subscribe&amp;InputSource=W" target="_blank">Moe&#8217;s Southwest Grill</a> - Sign up on their website.  Free meal on your birthday.</p>
<p><a href="http://www.orangejulius.com/sec_quenchclub.html" target="_blank">Orange Julius</a><span> - Sign up for their club and get free food email coupon on your birthday.</span></p>
<p><a href="http://clubcantina.ontheborder.com/clients/ontheborder/survey.htm" target="_blank">On The Border </a><span>- Sign up for their email club and get free food.</span></p>
<p><a href="http://www.outback.com/" target="_blank">Outback Steakhouse </a>- free dessert on your birthday, no sign-up needed.</p>
<p><span><a href="http://www.papamurphys.com/public/about_joinEclub.cfm" target="_blank">Papa Murphy&#8217;s</a> - </span><span>Sign up for their email club and get free food.</span></p>
<p><a href="http://www.provinos.com/birthhday.htm" target="_blank">Provino&#8217;s</a><span> - free pasta dinner on your birthday, no sign-up needed.</span></p>
<p><span><span><a href="http://www.quiznos.com/offers/" target="_blank">Quizno&#8217;s</a> - free cookie on birthday, free sammie for signing up on their website.</span></span></p>
<p><a href="http://apps.fishbowl.com/a/redrobin/join/agegate.asp" target="_blank">Red Robin </a>– <span>Sign up for their email club and get </span>free burger.</p>
<p><a href="http://schlotzskys.fbmta.com/members/UpdateProfile.aspx?Action=Subscribe&amp;InputSource=W" target="_blank">Schlotzky&#8217;s</a><span> - </span><span>Sign up for their email club and get </span><span>free sandwich.</span></p>
<p><span><a href="http://sweettomatoes.com/clubveg/" target="_blank">Sweet Tomatoes </a>- </span><span>Sign up for their email club and get </span><span>free meal.</span></p>
<p><strong></strong></p>
<p><span><br />
</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cut Cooling Costs Now - Top 10 Tips</title>
		<link>http://www.frugalhero.com/2009/05/cut-cooling-costs-now-top-10-tips/</link>
		<comments>http://www.frugalhero.com/2009/05/cut-cooling-costs-now-top-10-tips/#comments</comments>
		<pubDate>Wed, 27 May 2009 22:53:26 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Utilities]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[air conditioner]]></category>

		<category><![CDATA[air conditioning]]></category>

		<category><![CDATA[ceiling fan]]></category>

		<category><![CDATA[cooling]]></category>

		<category><![CDATA[energy]]></category>

		<category><![CDATA[insulation]]></category>

		<category><![CDATA[thermostat]]></category>

		<category><![CDATA[windows]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=315</guid>
		<description><![CDATA[Air conditioning costs are the biggest part of the average household&#8217;s electricity bill.   In warmer regions, AC can amount to 60 - 70% of the electric cost.   If you want to reduce your energy bills look into your cooling costs first.  Here are some top tips:

If you don&#8217;t have a programmable thermostat, install one now.  [...]]]></description>
			<content:encoded><![CDATA[<p>Air conditioning costs are the biggest part of the average household&#8217;s electricity bill.   In warmer regions, AC can amount to 60 - 70% of the electric cost.   If you want to reduce your energy bills look into your cooling costs first.  Here are some top tips:<span id="more-315"></span></p>
<ol>
<li>If you don&#8217;t have a programmable thermostat, install one now.  Program it to go up 10 to 15 degrees when you are at work.  This will save around 10%.  If you have window-unit AC, buy plug-in timers.  Set them to come back on 30 minutes before you get back home.<img class="alignright size-thumbnail wp-image-324" title="thermostat" src="http://www.frugalhero.com/wp-content/uploads/2009/05/thermostat-150x150.jpg" alt="thermostat" width="150" height="150" /></li>
<li>Keep all your windows covered during the day with insulated drapes lined in white(best) or white blinds or shades.  White helps reflect heat outward back out of your house.  This can save around 40%.</li>
<li>Keep all heat-generating items away from your thermostat.  This includes TVs or lamps.   Your AC will run longer if it senses heat around the thermostat.</li>
<li>Only use your oven at night or in the morning.  Using it during the heat of the day will cause your AC to run more often and less efficiently.</li>
<li>Plant trees that lose their leaves in winter on the west and south sides of your house to block sunlight.</li>
<li>Keep your thermostat set at 78 degrees when you are home.  Each degree lower than 78 will increase your costs 3 to 4%.</li>
<li>Use your ceiling fans.  Studies show using a ceiling fan can keep you as cool as running your AC 10 degrees lower.  Install them if you don&#8217;t have them.  They can cost as little as $25 each at discount stores.  Make sure the fan is blowing DOWN not up - counter-clockwise for most fans.</li>
<li>Clean your AC filter every month.  A dirty filter makes AC&#8217;s work harder.  Get a reusable one that you can clean instead of replacing every month.<img class="alignright size-thumbnail wp-image-328" title="accondenser1" src="http://www.frugalhero.com/wp-content/uploads/2009/05/accondenser1-150x150.jpg" alt="accondenser1" width="150" height="150" /></li>
<li>Keep your condenser unit or window unit in the shade.  This can save 10%.</li>
<li>Make sure nothing is blocking the air flow to your condenser unit.   This includes tall grass or other debris.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Sell Your Junk on Craigslist for Quick Cash</title>
		<link>http://www.frugalhero.com/2009/05/sell-your-junk-on-craigslist-for-quick-cash/</link>
		<comments>http://www.frugalhero.com/2009/05/sell-your-junk-on-craigslist-for-quick-cash/#comments</comments>
		<pubDate>Wed, 13 May 2009 22:01:50 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Making Money]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=289</guid>
		<description><![CDATA[Craigslist is a huge online classified service available for all major cities in the US and many foreign countries as well.  Most ads are free.  Go to Craigslist.org and click on your city/state/country on the right hand side.   To list your unwanted items, click on &#8220;post to classified&#8221; in the top left hand corner.  You [...]]]></description>
			<content:encoded><![CDATA[<p>Craigslist is a huge online classified service available for all major cities in the US and many foreign countries as well.  Most ads are free.  Go to Craigslist.org and click on your city/state/country on the right hand side.   To list your unwanted items, click on &#8220;post to classified&#8221; in the top left hand corner.  You can create an account or list items without an account.  Click on &#8220;for sale&#8221;.  Choose a category that fits your item.   Fill in the blanks for title, price, description, and location.   Review your listing.  Ads appear within 15 minutes of posting.  Easy way to may extra money.</p>
<p><span id="more-289"></span></p>
<p>Here are a few tips to help make your ads more successful -</p>
<ul>
<li>Include photographs!   Photos greatly increase your chances of selling your item.</li>
<li>Be descriptive in your titles.  &#8220;Mens Cole Haan Black Loafers Size 11D&#8221; is a much more useful title than &#8220;shoes&#8221;.</li>
<li>Put as many details as you can in your descriptions.  Size, age, condition, brand, model number, color, location. <img class="alignright size-thumbnail wp-image-304" title="craigslistscreenshot2" src="http://www.frugalhero.com/wp-content/uploads/2009/05/craigslistscreenshot2-150x150.png" alt="craigslistscreenshot2" width="150" height="150" /></li>
<li>State any flaws your item may have in the description.  This will keep you from wasting your time and the potential buyer&#8217;s time.</li>
<li>Always include a price in your ad.  Most people will not go to the extra trouble of emailing or calling you for the price.  If you are not sure how to price your item, search for similar items to see how they are priced.  If there are no others like yours start with half of the new price(unless your item is very rare).</li>
<li>Don&#8217;t type your posting in all caps.  Most people consider this to be rude or the work of spammers.</li>
<li>Ignore any buyers wanting to buy with money orders or money wire transactions.  These are most likely scams.</li>
<li>If you are concerned for your safety when arranging pickup of item, meet the potential buyer in a busy public place during daylight hours.</li>
<li>Clean items are much more likely to sell than dirty items.  Spend a few minutes cleaning the dirt/dust off.</li>
<li>One of the best times to list your items is just before a holiday weekend.  People have more time off to peruse listings and meet up with you to buy.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>10 Tips on Getting Cheap Airline Tickets</title>
		<link>http://www.frugalhero.com/2009/05/10-tips-on-getting-cheap-airline-tickets/</link>
		<comments>http://www.frugalhero.com/2009/05/10-tips-on-getting-cheap-airline-tickets/#comments</comments>
		<pubDate>Wed, 13 May 2009 04:19:11 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=278</guid>
		<description><![CDATA[Here are a few frugal tips on finding cheap airfare:

Try to fly on Tuesdays, Wednesdays or Saturdays.  The lowest fares are usually on these days.
Late night or early morning flights tend to be cheaper.
Flights with one or more stopovers are usually less expensive than direct flights.
Check fares on each airline&#8217;s website.  Often they have special [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a few frugal tips on finding cheap airfare:</p>
<ol>
<li>Try to fly on Tuesdays, Wednesdays or Saturdays.  The lowest fares are usually on these days.</li>
<li>Late night or early morning flights tend to be cheaper.</li>
<li>Flights with one or more stopovers are usually less expensive than direct flights.<img class="alignright size-thumbnail wp-image-284" title="airliner" src="http://www.frugalhero.com/wp-content/uploads/2009/05/airliner-150x150.jpg" alt="airliner" width="150" height="150" /></li>
<li>Check fares on each airline&#8217;s website.  Often they have special deals not available through 3rd parties.   This is especially true for discount airlines such as Frontier, JetBlue or Southwest.  Find which budget airline serves your route at www.whichbudget.com</li>
<li>Try to book at least 21 days in advance.  For holidays book 2 -3 months ahead.</li>
<li>Avoid flying in June or July or Christmas through New Years.  These are the busiest times and the hardest time to get a cheap flight.</li>
<li>If you need several tickets, sometimes buying them one at a time will get you a lower price than trying to buy them all at once.</li>
<li>Online discount ticket sellers such as Expedia, Priceline, Orbitz or Travelocity release their new prices on Wednesday of each week.  Often you can get the best prices early Wednesday morning just after midnight.</li>
<li>Fly on major holidays instead of the day before the holiday.  These flights can be some of the slowest.</li>
<li>If flying one-way, check round-trip rates.  Sometimes they are cheaper than the one-way tickets.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>10 Ways to Save on Prescription Drugs</title>
		<link>http://www.frugalhero.com/2009/04/10-ways-to-save-on-prescription-drugs/</link>
		<comments>http://www.frugalhero.com/2009/04/10-ways-to-save-on-prescription-drugs/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 04:42:52 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=258</guid>
		<description><![CDATA[With drug prices going up and incomes going down, many people are having a hard time affording their prescriptions these days.   Consumer Reports recently released a report stating nearly 1/3 of Americans are having trouble paying for their prescriptions and have taken dangerous steps as a result.  According to the survey people are skipping doses, [...]]]></description>
			<content:encoded><![CDATA[<p>With drug prices going up and incomes going down, many people are having a hard time affording their prescriptions these days.   Consumer Reports recently released a report stating nearly 1/3 of Americans are having trouble paying for their prescriptions and have taken dangerous steps as a result.  According to the survey people are skipping doses, not getting prescriptions filled, cutting pills in half and sharing with friends without their doctor&#8217;s approval.  Here are a few money-saving strategies to keep from going to these extremes:<span id="more-258"></span></p>
<ol>
<li>If you doctor prescribes a name-brand medicine, ask if a generic will work just as well.   Generic prices are usually 50 - 75% less than name-brand.  Don&#8217;t be shy about discussing drug costs with your doctor.  Due to the bad economy they are much more cost-sensitive than they used to be.</li>
<li>If the name-brand drug your doctor prescribes is not available in a generic, ask if another drug that is available in a generic will work just as well.<img class="alignright size-thumbnail wp-image-266" title="drugs" src="http://www.frugalhero.com/wp-content/uploads/2009/04/drugs-150x150.jpg" alt="drugs" width="150" height="150" /></li>
<li>If you don&#8217;t have prescription drug coverage ask if there is an over-the-counter drug that will work instead.  I was recently prescribed Nexium which cost me $80 for 14 pills.  I asked the doctor and found out Prilosec OTC does the same thing for much less and is even available in store brands off the shelf at Walmart, Walgreens or similiar stores.  A month&#8217;s worth cost me $20 vs. $160 for the Nexium.</li>
<li>Shop around for the best price.  Prices at different pharmacies can vary greatly.  Pharmacychecker.com is an excellent resource for comparing online pharmacies.   Sam&#8217;s Club and Costco have low prices and due to a Federal law, don&#8217;t require a membership to use their pharmacies.</li>
<li>If you live near the border of Mexico, consider purchasing there.  Most name brand are available there and are made in the same factories as the US version and are sold at much lower prices.  Their prescriptions usually come in a sealed box straight from the manufacturer.    Prescriptions are not required except for controlled substances.  U.S. Customs allows you to bring back a 3 month supply across the border.   Check their expiration dates before buying.  Normally at least one person at each pharmacy can speak English if you are in a border town.</li>
<li>If you have been taking certain drugs for years, ask your doctor to review them.   You may no longer need them.</li>
<li>Split pills.   Ask your Dr. to prescribe a higher dosage and then split them.  Some pills such as controlled-release versions, capsules, or pills with special coatings to protect your stomach do not work correctly if split so be sure to okay it with the doc.</li>
<li>Ask your Dr. for samples.  Beware that many samples are for the newest and most expensive drugs.</li>
<li>If your income is low, look for prescription assistance programs.  Here are a few websites that can help - www.pparx.org www.rxassist.org www.needymeds.org</li>
<li>For drugs you must take on a regular basis, try mail-order and save big.</li>
</ol>
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		<title>10 Ways to Make Extra Cash in Hard Times</title>
		<link>http://www.frugalhero.com/2009/03/10-ways-to-make-extra-cash-in-hard-times/</link>
		<comments>http://www.frugalhero.com/2009/03/10-ways-to-make-extra-cash-in-hard-times/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 05:19:19 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Making Money]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=242</guid>
		<description><![CDATA[During these tough economic times many people are wondering what they can do to earn extra money.  Here are a few ideas:

Sell Unwanted Items on Craigslist.   De-clutter your house and make money at the same time. Craigslist.com is a free online classified website.  In larger cities Craigslist has many followers and can [...]]]></description>
			<content:encoded><![CDATA[<p>During these tough economic times many people are wondering what they can do to earn extra money.  Here are a few ideas:<span id="more-242"></span></p>
<ol>
<li><strong>Sell Unwanted Items on Craigslist</strong>.   De-clutter your house and make money at the same time. Craigslist.com is a free online classified website.  In larger cities Craigslist has many followers and can mean quick cash without having to bother with shipping items.</li>
<li><strong>Start an ebay business</strong>.  Ebay is easy to use and takes no money to get started.  If you don&#8217;t have Craigslist in your area or you have out-of-the-ordinary items to sell ebay may be your best choice.  Start with the items you have around the house that you never use.<img class="alignright size-thumbnail wp-image-250" title="cash" src="http://www.frugalhero.com/wp-content/uploads/2009/03/cash-150x150.jpg" alt="cash" width="150" height="150" /></li>
<li><strong>Online surveys</strong>.  Market research companies will pay for your opinion.  You won&#8217;t get rich doing these but they can bring in some extra money to make ends meet.  The average survey pays around $10.</li>
<li><strong>Mystery Shopping</strong>.  Get paid to shop at stores or eat in certain restaurants. Fill out forms afterward evaluating your experience.</li>
<li><strong>Consignment shops</strong>.  Go through your closets and take out the clothing that doesn&#8217;t fit anymore or you haven&#8217;t worn in over a year.  Take it to your local consignment shop to make extra cash.  If you have exercise equipment or sports items you never get around to using anymore, take them to Play it Again Sports or other used sporting goods store.</li>
<li><strong>Used Book Stores</strong>.  Many used book stores will buy your unwanted used books outright.  Half-Price Books is one example.</li>
<li><strong>Sell Plants</strong>.  Plant seeds in the late winter.  Transplant the seedlings into individual peat pots when they are 2 or 3 inches tall. Sell these at your local flea market or farmer&#8217;s market in the spring.</li>
<li><strong>Garage Sale</strong>.  If you live in a high-traffic area, have a garage sale to bring in extra cash; or take your items to a local flea market with lots of traffic.</li>
<li><strong>Donate Plasma</strong>.  If you are not scared of needles you may want to try donating plasma.  2 donations in 7 days will pay around $50 and takes about an hour.  If money is tight this could mean an extra $200 a month.</li>
<li><strong>Research Studies</strong>.  If you are healthy, participating in a clinical research study can bring in an extra $300 to $6000.  These  may consist of a few short office visits or may last as long as a 3 week stay.  Don&#8217;t do these if you can&#8217;t handle getting your blood drawn.</li>
</ol>
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		<title>Time Used Car Purchases to Save Big</title>
		<link>http://www.frugalhero.com/2009/03/time-used-car-purchases-to-save-big/</link>
		<comments>http://www.frugalhero.com/2009/03/time-used-car-purchases-to-save-big/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 23:44:58 +0000</pubDate>
		<dc:creator>frugalhero</dc:creator>
		
		<category><![CDATA[Car & Transportation]]></category>

		<guid isPermaLink="false">http://www.frugalhero.com/?p=224</guid>
		<description><![CDATA[Used cars prices fluctuate greatly.  Here are a few tips to make the most of these fluctuations:
1.  Used cars are generally less expensive in the fall or at the end of the year. This is driven by several factors:

October is a traditional new car-buying month that produces more used cars. 
Many car dealers have to [...]]]></description>
			<content:encoded><![CDATA[<p>Used cars prices fluctuate greatly.  Here are a few tips to make the most of these fluctuations:</p>
<p>1.  Used cars are generally less expensive in the fall or at the end of the year. This is driven by several factors:<span id="more-224"></span></p>
<ul>
<li><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">October is a traditional new car-buying month that produces more used cars. </span></li>
<li><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Many car dealers have to pay an inventory tax that is based on the dollar value as of January 1 each year. The dealer sells down to prepare for the tax savings.</span></li>
</ul>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">2.  When income tax refund checks are arriving or are due, used cars prices go up.<img class="alignright size-thumbnail wp-image-233" title="carwoman" src="http://www.frugalhero.com/wp-content/uploads/2009/03/carwoman-150x150.jpg" alt="carwoman" width="150" height="150" /></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">3.  When children are out of school or vacation season is on the used car market gets tighter and costlier.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">4.  Beware after disasters (floods, tornadoes and hurricanes).  The cheap cars have ugly histories of nearly irreparable and costly damages that show up within a year.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">5.  Most people get rid of a car for a reason, if you buy that car later you may find you also don&#8217;t want it! </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">6.  Look at a car twice before buying, use the time in between to research &#8211;Car Fax, safety ratings, gas mileage and all the other important reasons you should or should not buy. Never put off buying if you find the right car except to get more information. If it is a good buy someone else will find it soon.</span></p>
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